Biomechanics is one of the fields of podiatry, which involves the prevention, diagnosis and assessment of the structure, alignment and function of muscles, bones and joints of the feet and lower limb. Podiatrists think like engineers to understand the abnormal tissue stresses that cause foot and lower extremity problems. By understanding bio-mechanics principles, we can all really help you to get over your injuries  and improve your life with the most effective treatment What is a biomechanical assessment ? What does it involve? A bio-mechanical examination consists of examining the way your lower limbs work, checking for abnormalities and possible causes […]

As well as examining the feet of Norfolk people, we as podiatrists ensure we look at the whole person and not just the hole in the person!  Footwear is always checked during appointments and we often have patients ask, “what is right for my feet?”  One common error is wearing whatever feels comfortable. Patients are often seen wearing slip on shoes with flat soles, mistakenly thinking they are good due to lack of discomfort. BUT slip on shoes don’t offer any support to our feet.  Whilst several studies have shown an increase in musculature activity whilst running barefoot and minimalist shoe wear such as […]